posture
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Extremities
Walking Barefoot Helps You Avoid Foot Injuries; Also Improves Posture, Balance, And Stability
By Samantha Olson Kick off your shoes and walk around barefooted to experience some of the underappreciated benefits of strong…
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Recon
FITNESS CORNER: Here’s your two-week posture challenge
By Shawn McClendon About a month ago, I wrote about the perils of sitting for several hours a day. Today’s…
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