running
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Sports Medicine
HSS Study Shows Greater Increases in Training Volume Associated With Higher Risk of Injuries Among Marathon Runners
NEW YORK, April 16, 2021 /PRNewswire/ — Marathon runners hoping to stay injury-free now have further cause to avoid sharp spikes in…
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Extremities
Harvard Running Study: Reduce Vertical Loading Rates, Reduce Injuries
by Elizabeth Hofheinz, M.P.H., M.Ed. A team from Harvard University’s Department of Physical Medicine and Rehabilitation has delved into the…
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Extremities
RUNNING LOWERS INFLAMMATION IN KNEE JOINTS!
Elizabeth Hofheinz, M.P.H., M.Ed. • Fri, December 16th, 2016 Lace up! New research from Brigham Young University (BYU) has…
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Sports Medicine
Attention runners: Achilles can handle ‘ups and downs’ better than you think
Like many runners, former BYU track star Katy Andrews Neves has had her share of injuries. Unlike most runners, one…
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Extremities
Researchers Note Running Not Correlated To Osteoarthritis But May Prevent It
Despite previous beliefs, new research found that running does not cause osteoarthritis, but may actually prevent it. Getting to know…
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Extremities
Habitual running ‘may protect against knee osteoarthritis, not cause it’
Contrary to previous research, a new study suggests that engaging in running on a regular basis does not raise the…
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