walking
-
Extremities
Walking Barefoot Helps You Avoid Foot Injuries; Also Improves Posture, Balance, And Stability
By Samantha Olson Kick off your shoes and walk around barefooted to experience some of the underappreciated benefits of strong…
Read More » -
Recon
Walking while working may ease muscle pain
For many office workers, their job has literally become a pain in the neck. While standing desks are becomingly an increasingly popular option for…
Read More » -
Extremities
Health Watch: Knee replacements common, effective
By Dr. Joseph Mannino By the time we reach age 50 and older, many of us begin to suffer knee…
Read More »