walking

Extremities

Josh SandbergNovember 19, 2015
2,008

Walking Barefoot Helps You Avoid Foot Injuries; Also Improves Posture, Balance, And Stability

By Samantha Olson Kick off your shoes and walk around barefooted to experience some of the underappreciated benefits of strong…
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Recon

Josh SandbergOctober 2, 2015
1,181

Walking while working may ease muscle pain

For many office workers, their job has literally become a pain in the neck. While standing desks are becomingly an increasingly popular option for…
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Extremities

Josh SandbergAugust 20, 2015
1,119

Health Watch: Knee replacements common, effective

By Dr. Joseph Mannino By the time we reach age 50 and older, many of us begin to suffer knee…
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