exercise

Sports Medicine

Josh SandbergDecember 16, 2015
1,681

Study: Could controlled exercise help concussions?

By Rachel Elzufon BUFFALO, N.Y. (WKBW) – Doctors say in the past decade, there has been a surge in interest…
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Sports Medicine

Josh SandbergDecember 14, 2015
2,085

Exercise Reduces Pain, Improves Musculoskeletal Outcomes in the Elderly

By MD Magazine Staff Study results suggest that a community-based, low-impact exercise program appears to successfully help older patients with…
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Sports Medicine

Josh SandbergOctober 19, 2015
1,453

Adults, children more prone to injuries when exercising in cold weather

(WTNH) — The cold weather is coming and that means it may be easier for you and your kids to…
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Recon

Josh SandbergOctober 12, 2015
1,716

Aging gracefully: Caring for your bones as you age

By Rachel Nania WASHINGTON — Orthopedic surgeon Dr. James Tozzi has some advice for those under the age of 50: “Exercise really should…
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Recon

Josh SandbergSeptember 30, 2015
1,277

FITNESS CORNER: Here’s your two-week posture challenge

By Shawn McClendon About a month ago, I wrote about the perils of sitting for several hours a day. Today’s…
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Extremities

Josh SandbergAugust 1, 2015
1,406

Targeted Workouts May Strengthen Men’s Bones in Middle Age

By Robert Preidt THURSDAY, July 30, 2015 (HealthDay News) — Certain types of exercise improve bone health in middle-aged men…
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